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How Does ABA Therapy Improve Daily Living Skills? (non-Tricare)

ABA therapy is incredibly effective at helping children with autism develop essential daily living skills. These skills include tasks such as dressing, eating, personal hygiene, and following routines—things that help children gain independence and navigate everyday life with confidence.

In ABA therapy, these tasks are broken down into smaller, more manageable steps. For example, if a child is learning how to brush their teeth, the therapist will first teach them how to hold the toothbrush correctly. Once the child masters that step, the therapist will move on to teaching the child how to apply toothpaste, then how to brush each section of their mouth, and so on. This method, called task analysis, ensures that each step is taught thoroughly and systematically, making it easier for the child to learn.

ABA therapy also uses positive reinforcement to encourage the child to continue performing these skills. Each time the child completes a step successfully, they are rewarded, whether it’s with verbal praise, a favorite toy, or another form of reinforcement that motivates them. Over time, these small steps lead to significant improvements in the child’s ability to care for themselves.

For many parents, watching their child learn daily living skills is incredibly rewarding. These skills not only help the child become more independent but also reduce the stress on the family. When children can manage tasks like getting dressed or eating on their own, it allows parents to feel more confident about their child’s ability to succeed in the world.